KetoCook Gluten-Free 5-Pack Advantage: Almond Flour, Hazelnut Flour, Walnut Flour, Coconut Flour, Carob Flour - 100g x 5

What is this product?

KetoCook offers a premium 5-in-1 package containing five different types of gluten-free flours:

• Almond Flour
• Hazelnut Flour
• Walnut Flour
• Coconut Flour
• Carob Flour

These flours are 100% natural, gluten-free, and free from any additives. They are suitable for ketogenic, gluten-free, and low-carb diets.

Ingredients (?):

• Almond Flour
• Hazelnut Flour
• Walnut Flour
• Coconut Flour
• Carob Flour

Benefits for Diabetics (?):

• Low glycemic index, which helps in maintaining stable blood sugar levels.
• No added sugars or refined carbs, making these flours an excellent choice for diabetic-friendly recipes.
• High in healthy fats that support metabolism and energy levels without causing blood sugar spikes.
• Rich in fiber, which helps with digestion and promotes satiety for a longer period.
• Suitable for keto diet and helps in weight management.

How to Use (?):

• For Baking: Ideal for preparing low-carb, sugar-free cakes, cookies, and bread.
• For Keto Recipes: Can be used as a substitute for regular flour in keto meals like pancakes, waffles, and muffins.
• For Thickening: These flours can also be used to thicken soups, sauces, or smoothies.
• For Snacks: Perfect for homemade granola bars or protein balls.
• For Porridges and Puddings: Great for making healthy, gluten-free porridges or desserts.

Warnings & Precautions (⚠):

• Some individuals may have allergies to nuts (almond, hazelnut, and walnut), so it is important to check for sensitivities before use.
• If following a specific medical diet, consult with a healthcare professional before adding these flours to your meals.

Contraindications (?):

• Not recommended for individuals with nut allergies.

Storage Instructions (?):

• Store in a cool, dry place, away from moisture and sunlight.
• Keep in airtight packaging to preserve freshness.

Nutritional Value per 100g (?):

• Calories: Varies by flour type (approx. 400-500 kcal)
• Protein: High in protein, depending on the flour (e.g., almond flour has 20g protein per 100g)
• Fiber: High in fiber (around 10-20g per 100g, depending on the flour)
• Healthy Fats: Rich in monounsaturated and polyunsaturated fats